26 weeks pregnancy weight gain

26 weeks pregnancy weight gain

If you landed on this article about 26 weeks pregnancy weight gain you are probably a would-be mom who is heading towards the end of the second semester. Congratulations on that for both you and your partner! Although pregnancy brings quite a few inconveniences, knowing that a new life is growing right inside of you is a wonderful feeling, incomparable with any else. We could also bet that as every other mom you are worried whether you have gained a proper amount of weight. This is actually very important, as the women who take the saying “you have to eat for two” too literally and start eating twice as much as before getting pregnant tend to experience various delivery complications more often, because their babies grow bigger than would be normally expected. Meanwhile the ladies who are dieting during their pregnancy or simply fails to pile on enough pounds due to the lack of appetite faces increased risk of miscarriage.
Now before we start talking about the overall 26 weeks pregnancy weight gain we think it is important that you know what amounts to it. By the end of the 9th semester the woman whose pre-pregnancy weight was normal (stayed within the limits of 18 and 24.5 BMI) should pile on from 6 to 9 additional pounds of fat for both delivery and breastfeeding. Her weight gain should also increase due to amniotic fluid, increased amount of blood circulating in the body and additional breast tissue. Although the baby is responsible only for a minor part of the overall 26 weeks pregnancy weight gain, by the time you get close to the end of the second semester he looks nothing like the embryo too! As you might already know, by that time he has developed hands, legs, functioning vital organs, eyes and variety of other features. He can already hear the voices around you and can even be woken up by loud noises!
Including the weight of the child, by the end of the 26th week a pregnant woman should pile on around 18 pounds. Again, this recommendation applies only for those who were neither underweight nor overweight at the time of conception. The ladies who used to be curvier before getting pregnant should gain a little less, while those who were extremely skinny should try to gain more. Various websites offer pregnancy weight gain calculators that estimate the exact amount of pounds you should gain based on your height and pre-pregnancy weight.
If your actual weight gain is significantly different from the recommended 26 weeks pregnancy weight gain this does not necessarily mean that the development of your baby will be affected. However, in such a case it would be wise to consult your doctor.


26 weeks pregnancy weight gain

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