best weight gain shake

best weight gain shake

So if you are reading this article about best weight gain shake you are probably feeling too skinny. Although sometimes it might feel like the whole world is going crazy trying to stay fin or to get rid of extra pounds, you are not the only person who have an opposite problem. There are thousands of men and women who can’t gain enough weight because they have extremely fast metabolism, poor appetite or are super active during the day. The other group of people needs to pile on some additional pounds as they are recovering after eating disorders or some other sorts of illnesses. Whatever is the reason you want to get bigger, having the best weight gain shake every day is a sure way to do this.
So what is the best weight gain shake that could help you pile on some pounds in no time? Some people claim that it is best to choose cocktails that include protein powder. The most popular types are probably egg whites powder and whey powder, but if you are a vegan you could also use soy protein powder. Some body builders suggest that the best results are achieved when people use a couple of different powders (one that is digested real fats and the other slow) simultaneously. Such shakes are really easy to make and can be designed to suit everyone’s taste. However, we should also mention that if you really need to gain weight as fast as possible (for the class reunion that is next month, for some sport event or whatever other reasons) taste should be the last thing you consider. What you have to concentrate on is consuming as many calories as possible.
If you are against using such unnatural products as protein powder, the best weight gain shake for you would be the one that is based on real food. “The one” might be a bit misleading words to use in this case, as there is actually variety of shake recipes that only include ingredients, which can be found in your local grocery store. Here is an example: take one medium or large avocado, a couple of medium ripe bananas, 4 large raw eggs and one cup of SCD yogurt form whole milk, then add some ice, blend everything together and you will be ready. Avocado and raw eggs are two products that can be found in most recipes, thus we feel you should know a couple of things about them. First, we have to “compliment” avocados: they are probably the best sources of fat you could think of. Second, keep in mind that if you use raw eggs there is a slight chance that you get not only additional pounds, but also salmonella. Now enjoy you best weight gain shake!


best weight gain shake

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