low cortisol levels and weight gain

low cortisol levels and weight gain

This article is dedicated for discussing the links between low cortisol levels and weight gain. If you landed on this website rather accidentally and have no idea what are we talking about, don’t worry: here is some basic information that will help you understand the importance of cortisol. For starters, you should know that cortisol is the type of steroid hormone produced by adrenal cortex and zona fasciculate. One of its primary functions is to increase the levels of sugar during the periods when the person is going through a lot of stress, either physical or emotional, so he or she would have enough energy to fight it. Cortisol also helps to maintain cardiovascular function and blood pressure, as well as slows down inflammatory response.
Low cortisol levels and weight gain are linked both directly and indirectly. Low cortisol levels can disrupt your metabolism and lead to the lack of glycogen, the substance that is stored in liver and is esential for keeping you energetic. Insufficient production of cortisol in your body might also decrease cardiac output, by causing a significant drop in blood pressure. To sum it up, the effects of insufficient cortisol levels can include diminished ability to fight infection, stress and either physical or psychological trauma, dehydration and fatigue. Needless to say, in such physical condition it would be especially hard to find enough energy and enthusiasm to exercise. Instead you might want to hide your head under the pillow and sleep until “September ends” or the problems magically go away.
If you have a suspicion that your recent body mass fluctuations can be explained by the link by the link low cortisol levels and weight gain you should visit your family doctor and get your blood tested. Keep in mind that low cortisol levels does not necessarily result in increasing weight. This problem can also be suspected if you have been experiencing headaches, fatigue, weakness, depression, inability to tolerate low temperatures and vomiting. If the cortisol levels in your body are actually insufficient, this is not enough of the reason to panic. There are medications to replace cortisol and to reduce imbalance among other hormones in your body. In many cases medical tests show that the reduced levels of cortisol is the symptom of other deceases. As soon as they are treated, the levels of cortisol increase naturally.
Although there are many cases when the scientists observed the link between low cortisol levels and weight gain you should also know that the opposite problem can lead to very similar results. The excessive amount of cortisol in your blood could also cause you to pile on pounds as this hormone, which is usually released in situations of stress and depression, makes it harder to control cravings for food.


low cortisol levels and weight gain

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