sudden weight gain in stomach

sudden weight gain in stomach

Sudden weight gain in stomach can be really frustrating. It is no mystery that significantly increasing the amount of food (calories) and sugary drinks, as well as abusing alcohol, can cause you to pile on quite a few pounds. However, you could also find thousands (or millions) of people who claim that at some point in their lives they have started gaining weight for no apparent reason. They would tell you that they have been following their usual diets and exercising regimes, but the noodle of scale just kept going up with each and every week. This is because sudden weight gain in stomach can be caused by variety of problems that are not directly linked to your eating habits. Most of those problems can be solved with some willpower and/or medications, but for that you must know the exact reason why you have started piling on pounds on the first place. In this article we are going to point out some of the most common problems that can cause significant increases in your weight.
First of all, you should know that sudden weight gain in stomach can be caused by the lack of sleep. You should already know by now that your body works best when it is well rested. You must have noticed that when you start the new day after only a couple of hours in bed it is both harder to concentrate for metal work and to deal with tasks that require physical strength and resistance. What you did not know is that the lack of sleep might also slow down your metabolism rates. When this happens, the person starts piling on pounds without even changing his diet. Plus, it was noticed that people who are under a lot of pressure starts eating more without even being aware of this fact. They eat their usual meals and in addition use snacks as a source of instant pleasure, which temporarily decrease the stress. This kind of “emotional eating” or even “emotional binge eating” is usually noticed among women, but it is not uncommon among men too.
The unexpected and unpleasant transformations in your body might also appear due to undiagnosed physiological problems. Among the most common of them is thyroid disease. Thyroid is the gland which regulates release of hormones and in turn has an effect on how your body uses energy. Insufficient levels of certain hormones can cause your body to retain water and salt, leading to sudden weight gain in stomach. The same problem can be caused by excessive amounts of hormone called cortisol in your blood. In some cases, it can also be a symptom of liver failure and some ovarian disorders. In order to find which (if any) of these medical conditions in making you gain weight, you will have to visit your doctor.


sudden weight gain in stomach

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