thyroid and weight gain in women

thyroid and weight gain in women

In this article we are going to discuss the link between malfunctioning thyroid and weight gain in women. As you might already know, this endocrine gland is responsible for producing thyroid hormones, which controls how quickly the body makes proteins, and affects variety of other vital functions. It is also scientifically proven that malfunctioning thyroid can cause women to gain weight or make weight loss almost an impossible task. In fact, these thyroid effects are probably known a little too well. That’s why thousands of women who has overweight due to unhealthy diet and lack of physical activity chooses the easy way and instead of changing their lifestyle just puts the blame on glands.
Although there actually is a link between malfunctioning thyroid and weight gain in women, you should not make this common mistake. Even if you are convinced that you eat less and exercise more than your skinny colleagues and friends, there can be other explanations behind your fuller figure. It is very likely that you just have a slower metabolism and need to work harder in order to stay in shape. We know, this explanation sucks, but that’s just how it is. Some women can eat whatever they want and remain as slim as possible, while the others have to give up their favorite foods and spent hours sweating in the gym to achieve the same result. Thus before you can claim that the link between malfunctioning thyroid and weight gain in women explains why you are losing the battle against unnecessary pounds, you must learn a little more about this problem.
The most common symptoms of malfunctioning thyroid are the continuing feeling of exhaustion, dry and rough skin, dry hair, sensitivity to cold, irregular and heavy periods, puffy face, depression, muscle pain, tenderness and cramps, slow heart rate, infertility, slow thinking, swelling at the base of neck, sexual apathy. If you have experienced more than a few of these symptoms, you should definitely visit your doctor as soon as possible: it is likely that you have a thyroid problem that distorts the balance of hormones in your body, causing the weight gain and variety of other inconveniences.
However, even if you do have problem with glands, this is not enough of a reason to give yourself a panic attack. The scientists who have pointed out the links between thyroid and weight gain in women have also provided us with some useful tips that will help you deal with this problem. Of course, fighting weight gain in such condition is harder, but it is possible. For starters, you should try eating at regular times, use more protein-rich food and eliminate sugar, gluten and other sweeteners from your diet.


thyroid and weight gain in women

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