can anemia cause weight gain

can anemia cause weight gain?

Anemia is one of the most common blood conditions in the United States and all over the world. In America alone over 3.5 million people are diagnosed with this disease and it is hard to tell how many more are suffering from this problem without even knowing. Although Anemia is very common, most people lack information on this blood condition. In this article we are going to aim to answer the question can anemia cause weight gain, as well as provide you with basic information about this disease. Even if you don’t have any health problems yourself, we believe it is useful to know what millions of people around you are dealing with.
Before we turn to the question can anemia cause weight gain, here is some basic information on this disease. People who are diagnosed with anemia lack hemoglobin or the red cells in their blood. These cells is what oxygen in the blood attaches too, thus if a person lacks hemoglobin his body does not get enough oxygen, making him fall short of breath, get tired more quickly and experience variety of other unpleasant symptoms. There is tens of factors that can cause anemia. To name a few: iron poor diet (this is why anemia is especially common among vegans and vegetarians), pregnancy and breastfeeding, too frequent blood donation, menstruations and other causes of serious blood loss, various digestive conditions, endurance training, caffeinated drinks and certain drugs.
Having this said, we can proceed to the question can anemia cause weight gain. Although this blood condition does not affect metabolism directly, the answer to the question above is yes. As we have already mentioned, people who lack red blood cells does not get enough oxygen and thus experiences variety of unpleasant symptoms. If the levels of hemoglobin are extremely low, the person can feel exhausted even as he gets out of bed in the morning. Anemic people also fall out of breath way faster than the others. Needless to say, these symptoms restrict their ability to exercise. Firstly, while constantly feeling tired they often find any form of physical activity less tempting and even if they get down to exercising, they cannot do it long enough to burn the surplus of calories. There is a good reason to suspect that the person is anemic, not simply lazy, if he looks pale and experiences fatigue.
The answer to the question can anemia cause weight gain is positive for one more reason. To put it really simply, the body always knows when it is lacking something. However, in the case of anemia the only thing it can do to inform you about the problem is sending the feeling of hunger as a signal, in hope that with food you will consume iron your blood needs.

can anemia cause weight gain

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